Blog : #2

Here is the Recipe :)

Daily Recipe

Drink Seperately if prefered:

32 0z. carrot

16 oz. apple

4 oz. beet

Combine:

8 oz. romaine lettuce

16 oz. celery

8 oz. red pepper

2 cups of tomato (I purchase knudsen organit tomato juice form Wild Oats)

1/4 t cayenne pepper

This is a very tasty combination. It tastes like Spicy V8 Juice

Also recommended daily:

3T of Barley Green (AIM brand preferred)

3T of Organic Cold Pressed Flax Seed Oil

several other supplements